My Weight Loss - 10 lbs. At A Time
| Weight Loss | Total Days | Interval Days |
|---|---|---|
| 10 lbs. | 3 | 3 |
| 20 lbs. | 9 | 6 |
| 30 lbs. | 23 | 14 |
| 40 lbs. | 34 | 11 |
| 50 lbs. | 48 | 14 |
| 60 lbs. | 57 | 9 |
| 70 lbs. | 76 | 19 |
| 80 lbs. | 95 | 19 |
| 90 lbs. | 111 | 16 |
| 100 lbs. | 128 | 17 |
| 110 lbs. | 153 | 25 |
| 120 lbs. | 173 | 20 |
| 130 lbs. | 201 | 28 |
| 140 lbs. | 253 | 52 |
| 150 lbs. | 305 | 52 |